注册  |  登录

dukesmom的日记, 2011年12月14日

Last night after I wrote that I would get a pedicure when I reached my 10 pound loss, I didn't realize I had reached it yesterday!! I'm very excited! Thank you to my buddies and everyone on here. I'm so encouraged when I read the journal entries, especially where people have overdone it on something, but they just move on. Thank you all:)

查看饮食日历, 2011年12月14日:
1181 千卡 脂肪: 41.49克 | 蛋白质: 66.14克 | 碳水物: 140.95克.   早餐: egg. 午餐: progresso chicken tuscany. 晚餐: mixed vegetables, pasta, pork. 小食/其他: All Natural Tapioca Pudding, hot chocolate. 更多的......
1575 千卡 运动: 休息 - 16 小时, 睡眠 - 8 小时. 更多的......


评论 
Whoa whoa... Here's for "pretty feet" 
2011年12月14日 会员:: Sk1nnyfuture
Congrats on both the 10 pound loss and being able to get your peddy. Woo hoo! 
2011年12月14日 会员:: veghead
Congratulations! I love reaching milestones! I just hit 20 pounds lost, but I haven't figured out what I want for a reward yet. hmmm... 
2011年12月15日 会员:: Sunrise
You're doing great! Better start thinking of your next reward. 
2011年12月15日 会员:: Helewis
Fantastic on the weight loss goal! I am so proud of you! I always wanted a pedicure and that is one of my treats as well! Happy dancing for you! 
2011年12月18日 会员:: Mom2Boxers

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


dukesmom的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。