Well here I go again, so much has changed over the last two years including gaining everything I had lost...No worries I've done this before, I can do it again.
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98.9 公斤
最近减少: 0 公斤.
还有: 17.2 公斤.
饮食准则: 不选择.
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1113 千卡
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脂肪: 31.90克 | 蛋白质: 58.40克 | 碳水物: 148.93克.
早餐: Bananas. 午餐: Saltine Crackers, Hellmann's Real Mayonnaise, Gedney Dill Pickle Relish, Boiled Egg, Foster Farms Fresh Turkey Breast Roast. 晚餐: Country Kitchen Sliced White Bread, Brown Gravy, Turkey Breast Meat, White Rice. 小食/其他: Orange Juice, Chocolate Chip Cookie. 更多的......
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