bikerT的日记, 2016年10月4日

It has been a lovely summer! I did well through most of it and have just recently packed on an extra 5 pounds with lightening speed. Fall comfort food has started. Time to get back to my diet/lifestyle change before the scale starts screaming at me--it currently just sighs....

78.9 公斤最近减少: 13.6 公斤. 还有: 17.7 公斤. 饮食准则: 低.

一星期增加0.7 公斤

6支持者支持

You seem to know just what's required! You can do it!

2016年10月4日会员：: erikahollister

Yes, thank you Erika! Unfortunately I know all too well what's involved--but we are here and we shall overcome!

2016年10月7日会员：: bikerT


	提交评论您必须登陆后才能评论，请点击这里登录。

bikerT的体重历史

查看完整的历史记录

bikerT的日记, 2016年10月4日

提交评论

bikerT的体重历史