|
Hey all,
I've been sick the last couple/few days so I haven't been up to posting. Even so, I have basically followed the diet only because I wasn't feeling up to eating. The problem is that even if I didn't eat much, I also didn't exercise. Did Dr Ian just assume no one would ever get sick on his diet? Maybe all those fruits and vegetables are supposed to prevent that? :)
As expected, though, I didn't follow the diet over the weekend because of the parties and Mother's Day. I'll get back on the exercise train tomorrow, so until then I just haven't bothered weighing myself. I'm guessing this week will be a wash. I'll find out in a day or two.
Enjoy your weeks!
|