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My unofficial weight this morning remained the same as yesterday at 105.9kg despite me still eating out of plan yesterday.
I'm getting back on track today with a fast day and will go back to gym tomorrow after a week of no gym sessions.
Have a good week everyone :)
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12 千卡
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脂肪: 0.51克 | 蛋白质: 0.48克 | 碳水物: 1.35克.
早餐: Green Tea, Tap Water. 午餐: Nescafe Classic, Clover Full Cream Fresh Milk. 更多的......
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