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Read up on the Zone Diet going to stay wheat free and give that at try.
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141.2 公斤
最近减少: 8.5 公斤.
还有: 73.2 公斤.
饮食准则: 合理的.
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1995 千卡
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脂肪: 103.61克 | 蛋白质: 141.80克 | 碳水物: 136.78克.
早餐: Omega-3 Rx EPA/DHA, carrot juice, almond butter, v8, egg. 午餐: natural peanut butter, onions, mushroom, zucchini, chicken. 晚餐: smartfood, brocolli, pork loin, almond butter. 小食/其他: natural peanut butter, apple, oikos. 更多的......
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一个星期减少0.6 公斤
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