Well, I didn't lose anything...but I didn't gain either. I will accept that! I'm not really sure why my body seems to be stalling right now, but I really want to work on building some distance from that 200 line. Patience and consistency...and a whole lot of faith! Have a good night buddies!
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90.3 公斤
最近减少: 47.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1068 千卡
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脂肪: 94.25克 | 蛋白质: 55.50克 | 碳水物: 6.00克.
早餐: Sugardale Peppered Bacon, Psst... Sugar Free Gelatin. 午餐: Better Body Foods Organic Extra Virgin Coconut Oil, Land O'Lakes Unsalted Sweet Butter. 晚餐: Clancy's Old Fashioned Hot & Spicy Pork Rinds, Kroger Eggs (Large), Kroger Moist & Tender Pork Loin Boneless Center Chops. 小食/其他: Skippy Extra Crunchy Super Chunk Peanut Butter, Great Value Manzanilla Olives Stuffed with Minced Pimiento. 更多的......
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稳定体重
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