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I guess I'm paying for my rough weekend. Oh well. I'm not going to stress too much.
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100.8 公斤
最近减少: 4.4 公斤.
还有: 28.2 公斤.
饮食准则: 合理的.
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852 千卡
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脂肪: 62.75克 | 蛋白质: 55.49克 | 碳水物: 15.86克.
早餐: Albertsons Heavy Whipping Cream, splenda, almond flour, Ghirardelli Dark Chocolate Intense Dark 72%, Baking Soda, Egg, Heavy Cream, Coffee, Albertsons Heavy Whipping Cream, Jimmy Dean All-Natural Regular Pork Sausage, Spinach, Green Peppers, Egg, Colby Jack Cheese. 午餐: Spinach & 3 Cheese Stuffed Chicken Patties. 更多的......
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一星期增加1.5 公斤
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