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Good morning Monday!
Down 2 pounds! Absolutely, deep down thrilled. Thank you God!!! Was not expecting this drop. God has taken off these extra pounds of greed from my body put on early July. So happy.
Waiting for true hunger is the single most important thing I can do today.
8:00am: 1 c. Bran flakes w/ 1% milk, banana, coffee.
12:00 pm: 1/2 Vegan Thumbprint cookie, 3/4c. nfat yogurt, strawberries.
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