The weather is having an impact but it will take more than that to stop me getting back on my horse, kilos be gone...you shall not pass..
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100 公斤
最近减少: 26 公斤.
还有: 16 公斤.
饮食准则: 合理的.
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655 千卡
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脂肪: 7.61克 | 蛋白质: 22.58克 | 碳水物: 120.40克.
早餐: Tip Top Raisin Toast, Tea with Milk and Sugar. 午餐: Coffee with Milk and Sugar. 晚餐: Sour Dough Bread, Campbell's Chicken & Sweet Corn Soup. 小食/其他: Coffee with Milk and Sugar. 更多的......
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一个星期减少0.5 公斤
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