partied somewhat this past week so it comes as no surprise that half the effort equals half the result...hmmm bah humbug I really did want to kid myself...
|
100.5 公斤
最近减少: 25.5 公斤.
还有: 16.5 公斤.
饮食准则: 合理的.
|
|
849 千卡
|
脂肪: 18.17克 | 蛋白质: 35.32克 | 碳水物: 139.75克.
早餐: Woolworths Select Swiss Light Cheese Slices, Tea with Milk and Sugar, Sour Dough Bread, Mars Promite. 午餐: Cooked Vegetable Combination with Soy-Based Sauce, Tea with Milk and Sugar. 晚餐: Sour Dough Bread, Woolworths Select Swiss Cheese Slices. 小食/其他: Raisin Bread, Tea with Milk and Sugar, Coffee with Milk and Sugar. 更多的......
|
一个星期减少0.5 公斤
|