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Happy Monday. I have to tell you that while I am walking I often watch Hallmark movies. Today I was finishing up a movie I started yesterday and 10 minutes to the end the recording just stopped. WHAT?????? I have to say that my husband had enough smarts to snicker only a little. On the bright side the movie is on again next weekend so I recorded it, just so I can fast forward and watch the end. =)
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2035 千卡
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脂肪: 75.01克 | 蛋白质: 59.35克 | 碳水物: 293.38克.
早餐: Honey, Zurvita Zeal For Life, Unsalted Butter Stick, Quaker 100% Whole Grain Oatmeal, Nutiva Organic Chia Seed, Pecan Nuts, Brown Sugar. 午餐: Oatmeal Cookies (with Raisins), Dr. Pepper Dr. Pepper (12 oz), French's Green Bean Casserole, Braised or Boiled Beef Pot Roast. 晚餐: Cherry Pie, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. 小食/其他: Chobani Nonfat Peach Greek Yogurt (Container), Nature Valley Crunchy Granola Bars - Oats 'N Honey, Epoca Cool Plus Probiotic Cultured Dairy Beverage. 更多的......
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2745 千卡
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运动:
坐着 - 2 小时, 案头工作（例如办公室的工作，坐着） - 8 小时, 站立 - 2 小时, 驾驶 - 1 小时, 玩乐器 - 45 分钟, 睡眠 - 8 小时, 休息 - 1 小时 和 35 分钟, 步行（中等的） - 5公里/小时 - 40 分钟. 更多的......
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