Tonight we spent another couple of hours in our orchard picking cherries and strawberries again. This was the last of the cherries. I ate a few as I was picking. =)
I would love to sleep in tomorrow but it is a professional growth day so I am heading in to town for a love and logic seminar. Then on to a 90th birthday party for a friend. =)
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1712 千卡
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脂肪: 41.76克 | 蛋白质: 37.58克 | 碳水物: 312.13克.
早餐: Brown Sugar, Pecan Nuts, Nutiva Organic Chia Seed, Quaker 100% Whole Grain Oatmeal, Unsalted Butter Stick, Zurvita Zeal For Life, Honey. 午餐: Jif Creamy Peanut Butter, Jam Preserves, Dr. Pepper Dr. Pepper (12 oz), Oroweat Country Potato Bread. 晚餐: Sweet Cherries, Honey. 小食/其他: Dr. Pepper Dr. Pepper (12 oz), Nature Valley Crunchy Granola Bars - Oats 'N Honey, Chobani Nonfat Strawberry Greek Yogurt (Container), Epoca Cool Plus Probiotic Cultured Dairy Beverage. 更多的......
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3083 千卡
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运动:
院子里的活动(园艺活) - 2 小时, 玩乐器 - 20 分钟, 驾驶 - 1 小时 和 30 分钟, 站立 - 3 小时, 案头工作(例如办公室的工作,坐着) - 4 小时, 睡眠 - 8 小时, 休息 - 2 小时 和 10 分钟, 坐着 - 3 小时. 更多的......
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