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I had a fantastic weekend!!!
On Saturday I indulged in braai meat, pasta, rolls, cakes, snowballs and alcohol. On Sunday I had chicken curry, kfc, mutton chops, biscuits, rice and ice cream cake.
My unofficial weight this morning is 110.5kg which is the same as last Thursday's official weight. I'm happy with that :) I'm all set to see a drop on the scale this Thursday but I'll have to skip gym because of needing to take my vehicle in for some repairs. Jogging to gym is not an option as it is 10km away.
Have an awesome week ahead everyone!
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18 千卡
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脂肪: 1.02克 | 蛋白质: 0.96克 | 碳水物: 1.50克.
早餐: Tap Water, Clover Full Cream Fresh Milk, Nescafe Classic. 午餐: Nescafe Classic, Clover Full Cream Fresh Milk. 更多的......
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