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I'm going on 5 days of fever, absolutely no energy. I am so bummed because I have tons of catch-up work around here and I really can't fall further behind. I haven't been eating much...so my weigh in may not be true. I will try to bump up my water, broth today.
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1287 千卡
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脂肪: 97.39克 | 蛋白质: 71.32克 | 碳水物: 25.62克.
早餐: Kroger Romaine Hearts, Cheddar Cheese, Best Foods Real Mayonnaise, Oscar Mayer Liver Cheese. 午餐: Tree of Life Organic Unsweetened Cranberry Juice Concentrate, San Pellegrino Sparkling Mineral Water, Sonoma Brinery Raw Sauerkraut. 晚餐: Butter (Salted), Chicken Stock, Chicken Breast. 小食/其他: Extra Virgin Olive Oil, Basil, Grape Tomatoes, BelGioioso Fresh Mozzarella Cheese. 更多的......
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3104 千卡
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运动:
案头工作（例如办公室的工作，坐着） - 4 小时, 购物 - 1 小时 和 20 分钟, 休息 - 10 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......
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