I wasn't able to get on here yesterday, our internet provider was pretty sporadic, updates, I guess. Then by the time I got home and everything done it was 10:00. Tonight is preschool graduation and then heading into the weekend for some much needed rest! I plan on some extra cleaning this weekend, you know outside windows, spring cleaning type. I met my new boss yesterday. She seems nice, I was so busy supporting others yesterday that were nervous about the change that I really didn't get a feel for her. I am hoping this will be a good transition. It's Friday.... ENJOY!
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2201 千卡
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脂肪: 68.51克 | 蛋白质: 50.30克 | 碳水物: 369.10克.
早餐: Brown Sugar, Pecan Nuts, Nutiva Organic Chia Seed, Quaker 100% Whole Grain Oatmeal, Zurvita Zeal For Life, Honey, Unsalted Butter Stick. 午餐: Chocolate Chip Cookie, Jam Preserves, Jif Creamy Peanut Butter, Dr. Pepper Dr. Pepper (12 oz), Oroweat Whole Grain 100% Whole Wheat Bread. 晚餐: Marble Cake, Tillamook Pepper Jack Cheese Sliced, Nabisco Triscuit Brown Rice Baked with Red Bean. 小食/其他: Dr. Pepper Dr. Pepper (12 oz), Epoca Cool Plus Probiotic Cultured Dairy Beverage, Zurvita Zeal For Life, Chobani Nonfat Black Cherry Greek Yogurt (Container). 更多的......
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2931 千卡
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运动:
院子里的活动(园艺活) - 1 小时, 坐着 - 1 小时, 玩乐器 - 1 小时, 案头工作(例如办公室的工作,坐着) - 8 小时 和 30 分钟, 驾驶 - 20 分钟, 睡眠 - 8 小时, 休息 - 1 小时 和 10 分钟, 站立 - 3 小时. 更多的......
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