|
I must say, I got a good laugh out of killing my carb intake for the day on brussel sprouts. For some reason I was really wanting them after dinner today, so I figured why not? They're pretty good for you, add some salt and some butter and that's a good snack.
Then I read the carb count.
I'm not too upset by it though, on net carbs it was only over by 6 and it was for something healthy rather than junk of some kind.
I still feel like I'm doing pretty well with this, yeah I have my slip ups from time to time but overall I have gotten good at talking myself out of the snacks I want.
Though, I am amused I had a perfect carb count today.... till my veggies lol.
|
865 千卡
|
脂肪: 49.39克 | 蛋白质: 63.53克 | 碳水物: 38.87克.
早餐: eggs, bacon. 午餐: Jilly's Gelatin Fun pack. 晚餐: Bob Evans Sausage, Eggs. 小食/其他: Birds eye steam fresh brussel sprouts, Kraft String Cheese. 更多的......
|
|