One of my preschool families took me to chinese for lunch today. It sure was yummy and very nice of them. I also had a soup which I have no idea what it was so i cannot log it. But it was full of yummy veggies, not egg drop soup. It was a nice visit with nice people. Now I am doing chores because I took the afternoon off since I have to work all day Saturday. Weird to be off in the middle of the day but I am enjoying the quiet.
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2426 千卡
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脂肪: 68.60克 | 蛋白质: 97.03克 | 碳水物: 370.08克.
早餐: Tillamook Colby Jack Cheese Sliced, Zurvita Zeal For Life, Honey, Unsalted Butter Stick, Egg, Thomas' Original English Muffins, Jones Dairy Farm All Natural Uncured Canadian Bacon. 午餐: Creme de Pirouline Artisan Rolled Wafers - Dark Chocolate, White Rice, Cashew Chicken, Coca-Cola Coco-Cola Classic (12 oz). 晚餐: Blueberries, Bananas, Muscle Milk 100% Whey Protein - Vanilla, Honey, Nutiva Organic Chia Seed, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Blackberries, Mountain High Original Style All Natural Plain Yoghurt. 小食/其他: Strawberry Pie (One Crust), Dr. Pepper Dr. Pepper (12 oz), Epoca Cool Plus Probiotic Cultured Dairy Beverage, Chobani Nonfat Black Cherry Greek Yogurt (Container). 更多的......
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2670 千卡
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运动:
家务 - 2 小时, 站立 - 2 小时, 案头工作(例如办公室的工作,坐着) - 6 小时, 驾驶 - 10 分钟, 玩乐器 - 30 分钟, 睡眠 - 8 小时, 休息 - 5 小时 和 20 分钟. 更多的......
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