bikerT的日记, 2016年05月4日

Well, the scale was teetering between 167 and 168 but finally rested on 168. Staying faithful....

1st pic cerca 2014 Big Mama!
2nd pic cerca 2-2016 Littler Big Mama and I'm down about 20 pounds since that last photo! Yay.

76.2 公斤 最近减少: 16.3 公斤.    还有: 15.0 公斤.    饮食准则: 100％.

---

496 千卡

脂肪: 26.10克 | 蛋白质: 54.41克 | 碳水物: 19.65克.   早餐: Fresh Lemon Juice, Truvia Sweetener (Packet), Green Tea, Cinnamon, Ginger. 午餐: Aquafina Water (16.9 oz), Tyson Foods Boneless Skinless Chicken Breasts, Strawberries. 晚餐: Aquafina Water (16.9 oz), South Beach Marinated London Broil. 更多的......