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I have been really hungry today, not sure if the cloudy cooler weather is to blame or the different exercises that may be affecting it. I am trying hard oh so hard to be good!
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2280 千卡
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脂肪: 80.31克 | 蛋白质: 68.03克 | 碳水物: 354.32克.
早餐: Brown Sugar, Pecan Nuts, Nutiva Organic Chia Seed, Quaker 100% Whole Grain Oatmeal, Unsalted Butter Stick, Honey, Zurvita Zeal For Life. 午餐: Oroweat Double Fiber Bread, Dr. Pepper Dr. Pepper (12 oz), Deli Sliced Ham, Tillamook Colby Jack Cheese Sliced, Brookside Dark Chocolate Acai with Blueberry. 晚餐: Harry & David Dark Chocolate Cocoa Mix, Milk (Nonfat), Cherry Coffee Cake. 小食/其他: HEB Brownie Bites, Larabar Peanut Butter Cookie, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Chobani Nonfat Black Cherry Greek Yogurt (Container), Zurvita Zeal For Life. 更多的......
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2693 千卡
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运动:
坐着 - 2 小时, 家务 - 30 分钟, 玩乐器 - 45 分钟, 驾驶 - 1 小时, 站立 - 2 小时, 睡眠 - 8 小时, 休息 - 1 小时, 案头工作（例如办公室的工作，坐着） - 8 小时 和 45 分钟. 更多的......
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