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I wasn't able to get anything done today :-\ I had to go look at a house and help my son with hos home work. I just wasn't able to squeeze it all in. I I did eat my breakfast. Well today is anotber day and I will get my exercise done today :-)
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1983 千卡
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脂肪: 40.47克 | 蛋白质: 65.53克 | 碳水物: 338.34克.
早餐: Blueberries, Milk (2% Lowfat with Added Vitamin A), Special K Fruit & Yogurt Cereal. 午餐: Diced Tomatoes, Green Peppers, Ground Beef (95% Lean / 5% Fat), Mozzarella Cheese. 晚餐: Black Bean and Corn Salad, Select Harvest Garden Recipes Zesty Tomato Bisque. 小食/其他: Whips! Light & Fluffy Texture Yogurt - Chocolate Mousse Style, Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix, Toaster Strudel Cream Cheese and Strawberry, 90 Calorie Chewy Bars - Chocolate, Fiber One Chocolate Fudge Brownie, Twizzlers Rainbow Twists. 更多的......
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