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NOTE TO SELF: FAUX CHICKEN CHOW MEIN - CUT UP LEFT OVER THIGH MEAT INTO SMALL PIECES AND WARM UP IN OLIVE OIL AND SESAME OIL, ADD ASIAN CHILI SAUCE, ADD SLICED WHITE ONION, SOY SAUCE...WHEN OIL IS HOT ADD THINLY SLICED GREEN CABBAGE AND STIR FRY ALL TOGETHER.
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1199 千卡
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脂肪: 105.72克 | 蛋白质: 53.51克 | 碳水物: 7.74克.
早餐: Spectrum Organic Virgin Coconut Oil, Black Olives, Egg, Best Foods Real Mayonnaise. 午餐: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Kikkoman Soy Sauce, Olive Oil, Dynasty Sesame Seed Oil, Cooked Green Cabbage. 晚餐: Corned Beef (Lean Only Eaten), Sliced Ham (Regular, Approx. 11% Fat), Best Foods Real Mayonnaise, Swiss Cheese, Cheddar Cheese. 小食/其他: Bigelow Tea Lemon Lift. 更多的......
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3565 千卡
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运动:
铲雪 - 30 分钟, 案头工作（例如办公室的工作，坐着） - 8 小时, 休息 - 7 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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