As one of my fellow FSs put it, "Shark week" commences. Ugh. Didn't gain my pre-game pounds.Feeling crappy but happy that I didn't crave my usual chocolate, sugar, carbs combo. Perhaps that's what makes me more aggressive during this time because yesterday all I wanted to do was cry... Took inspiration from Sugar Waffle and went shopping during lunch. Bought a nice spring dress and new pj's.....
|
78.5 公斤
最近减少: 14.1 公斤.
还有: 17.2 公斤.
饮食准则: 100%.
|
|
532 千卡
|
脂肪: 28.66克 | 蛋白质: 43.97克 | 碳水物: 25.77克.
早餐: Ginger, Cinnamon, Green Tea, Truvia Sweetener (Packet), Fresh Lemon Juice. 午餐: Onions, Thinly Sliced Beef Sandwich Steak, Aquafina Water (16.9 oz). 晚餐: Strawberries, Dasani Bottled Water (16.9 oz), Chicken Breast. 更多的......
|
稳定体重
|