bikerT的日记, 2016年04月22日

As one of my fellow FSs put it, "Shark week" commences. Ugh. Didn't gain my pre-game pounds.Feeling crappy but happy that I didn't crave my usual chocolate, sugar, carbs combo. Perhaps that's what makes me more aggressive during this time because yesterday all I wanted to do was cry... Took inspiration from Sugar Waffle and went shopping during lunch. Bought a nice spring dress and new pj's.....

78.5 公斤最近减少: 14.1 公斤. 还有: 17.2 公斤. 饮食准则: 100％.

查看饮食日历, 2016年04月22日:

532 千卡

脂肪: 28.66克 | 蛋白质: 43.97克 | 碳水物: 25.77克. 早餐: Ginger, Cinnamon, Green Tea, Truvia Sweetener (Packet), Fresh Lemon Juice. 午餐: Onions, Thinly Sliced Beef Sandwich Steak, Aquafina Water (16.9 oz). 晚餐: Strawberries, Dasani Bottled Water (16.9 oz), Chicken Breast. 更多的......

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I feel you there! Sometimes shopping is the only option :)

2016年04月22日会员：: redrover189

Ahhh, it's definitely emotional hormones with me. 3 weeks out of the month I'm very even keeled and have even been accused of being "bubbly." Although I do tell the men in my house that they've irked me all month, I just have the nerve to tell them during this special week! LOLS! Thank you all for the support. I really do cherish the camaraderie on this site. You all inspire me with your everyday struggles and solutions. Many thanks!

2016年04月22日会员：: bikerT


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bikerT的日记, 2016年04月22日

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