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been a tough week, not much appetite, not sure if it's more water or still some medication withdrawal.. and then yesterday was the 1 month Mark of my father in law's passing. not a good day.. just have felt kinda YUK all week
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57.5 公斤
最近减少: 6.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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916 千卡
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脂肪: 38.39克 | 蛋白质: 30.29克 | 碳水物: 98.15克.
早餐: Bananas. 午餐: Fiber One 90 Calorie Chewy Bars - Chocolate, Kroger Raw Almonds. 晚餐: Great Value Sugar Free Chocolate Syrup, Friendly Farms Almond Milk Original, Stouffer's Signature Classics Stuffed Peppers. 小食/其他: Miller Brewing Company Lite Beer (Bottle). 更多的......
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一个星期减少0.2 公斤
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