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I can't believe that my progress bar was once BLUE! Now, if I could only get into the YELLOW range I would have a party! Haven't been hungry the last couple of days...to busy working and of course our friend KETO really helps that along! Good luck everyone this weekend! DRINK THAT H2O!
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1644 千卡
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脂肪: 136.56克 | 蛋白质: 74.69克 | 碳水物: 37.13克.
午餐: Farmer John Liverwurst (Farmer John), Best Foods Real Mayonnaise, Andy Boy Romaine Lettuce. 晚餐: Snack Cracker, Sweet Pickle Relish, Ground Beef (80% Lean / 20% Fat), Great Value Colby Monterey Jack Cheese, Casa Sanchez Mild Salsa Roja, Sour Cream, Avocados. 小食/其他: Gallo Salame Italian Dry Salame, Butter (Salted), Atkins Meal Peanut Butter Granola Bar, Celestial Seasons Cool Brew Blueberry Green Tea Watered Down Cool Brew Green Tea. 更多的......
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3841 千卡
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运动:
家务 - 2 小时, 案头工作（例如办公室的工作，坐着） - 8 小时, 驾驶 - 2 小时, 休息 - 10 小时, 睡眠 - 2 小时. 更多的......
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