Day 1....Detoxing from sugars, carbs and all things wonderful! I've never been good at moderation as you can see. I'm an all or nothing kind of gal that keeps trying to tweak her mindset.
|
86.6 公斤
最近减少: 5.9 公斤.
还有: 25.4 公斤.
饮食准则: 合理的.
|
|
476 千卡
|
脂肪: 21.88克 | 蛋白质: 49.99克 | 碳水物: 27.10克.
早餐: Truvia Sweetener (Packet), Fresh Lemon Juice, Ginger, Cinnamon, Green Tea. 午餐: Great Value Bottled Water (Bottle), Kirkland Signature Balsamic Vinegar of Modena, Earthbound Farm Organic Baby Romaine, Tyson Foods Boneless Skinless Chicken Breasts. 晚餐: Strawberries, South Beach Marinated London Broil. 更多的......
|
稳定体重
|