在2011年09月25日体重纪录(没有日志纪录)
|
120.4 公斤
最近减少: 10.7 公斤.
还有: 29.7 公斤.
饮食准则: 合理的.
|
|
1829 千卡
|
脂肪: 118.40克 | 蛋白质: 153.11克 | 碳水物: 39.56克.
早餐: Cacao Powder, whey protein chocolate, Unsweetened Coconut Milk, hemp oil, organic egg. 午餐: Extra Dark Chocolate 85% Cocoa, hemp oil, Unsweetened Coconut Milk, Cacao Powder, whey protein chocolate, organic egg. 晚餐: organic egg, hemp oil, Unsweetened Coconut Milk, whey protein chocolate, Cacao Powder, Smoked Cheddar, Artichokes (Globe or French, Unprepared, Frozen). 更多的......
|
一个星期减少7.9 公斤
|
评论
Not sure when you changed your pic, but its very nice, and congrats on the weight loss. Hope you are doing good.
2011年10月3日 会员:: sarahsmum
|
|
|