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Hmmm... let's see... what's the best excuse I can give for now being the heaviest I've ever been at 326 pounds? What? None? Dang.
I've been out of the loop for the last year on my weight loss. The last time I recorded anything on FS was two years ago. I remember that time well, actually. I was motivated, encouraged, excited, and eager for more changes! I was losing weight for myself and to be healthier (including the chance to improve my fertility). I ended up being successful in the latter! :)
My sweet son was born last year and throughout the pregnancy, I had only gained 18 pounds. Right after he was born, I dropped the pregnancy weight gain and was steadily back on track with dieting (for a lack of a better word). Then, two months later... chaos. I went back to work full time and my son stopped sleeping as much and between trying to balance family, friends, work, home, SLEEP!!, and the like, my health took a backseat. I overate to get energy for only getting 2 hours of *restful, uninterrupted* sleep at night. In an effort to spend time with my family and keep a clean home, I stopped cooking and preparing my meals and ordered take-out MOST if not ALL THE TIME. Fast forward one year and I'm back up to my original high weight plus 10 pounds.
I'm ready to start (ahem... again). This is for not only me anymore, but my precious son. He deserves a mama that can keep up with him and enjoy life with him. I want to be able to take him on "adventures" and go exploring with him one day (hiking, biking, swimming). I never, ever want him to be embarrassed by me or be the recipient of "yo mama's so fat" jokes.
It was encouraging to read my old journal entries and see how much weight I had lost and the renewed sense of self I had. My old habits and those consequences (300+ pound woman hyperventilating from walking up two flights of stairs) are back, but aren't going to stay. This site REALLY, REALLY helped me stay on track before and kept me accountable. I know I will have slip-ups. I know I will have cheat days. I'm not perfect. But, I don't have to be. I just have to be willing to try again.
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1166 千卡
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脂肪: 65.63克 | 蛋白质: 82.69克 | 碳水物: 63.78克.
午餐: Saltine Crackers, Lettuce, Cheddar Cheese, Tomatoes, Grilled Chicken, Fresh Selections Shredded Carrots, Hellmann's ANCHO CHIPOTLE SAUCE. 晚餐: Kirkland Signature American Cheese Slices, Deli Turkey or Chicken Breast Meat, Sara Lee 100% Whole Wheat Bread (57g). 小食/其他: Peanuts in Shell (Shell Not Eaten), Advocare Spark Energy Drink (7g), Water. 更多的......
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 评论
2016年03月9日 会员：: Steven Lloyd
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So glad you came back and I sent you a buddy request. You can do this!
2016年03月9日 会员：: Elizabeth_V
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My first son is a senior this year... and the impetus for my weight loss journey. I used to do all the fun stuff with my boys ---until they started 5th grade.. then it was them on the fields and me in the stands... them on the adventures with other friends who could climb the mountain and camp on the ground... I paid for the fun, just didn't join.... As we have started the College move (which takes longer than you expect) he related that he wishes I had done more with him... I have two years left with my baby and by darn I will be fit enough to go on an adventure with him! So Katie - I applaud you for figuring this out sooner and for doing something about it. Congratulations on coming back and for the at wonderful boy! You will lose it all and you will be AWESOME!!
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Hi Katie, You will not be alone in your Journey as we all have a common goal. Losing weight is hard and I can promise you that it will only get harder as you get older; I congratulate you on tackling a HARD goal, as you can do Hard things as you have already proven by putting your family before you...You can do this!!
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My current weight is the same as yours, you can do this! Good luck!
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Wow, I can totally relate to what you're saying, coming from the perspective of a daddy. The good thing is that you've decided to stop the cycle and start spending your time losing the weight instead of gaining, and it really is that easy requiring only a few adjustments. Good luck, you can do it!
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Great to have you here, sounding so happy about being here! Good luck, and stay with us!
2016年03月9日 会员：: kpwcalories
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I have had great success from putting all my food in a bag and carrying it to work with me. If you only have to think about what you are going to eat once a day, it's easier to make the good decisions.
2016年03月9日 会员：: jamesmagruder
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Life happens, Katie Tyrell. Forgive yourself, dust yourself off and start again. We have all been there, and I know it's hard, but there is a community of like minded people cheering for you all the way along. Go for It!
2016年03月9日 会员：: Chicken Whisper
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Welcome back Katie, and Congratulations on the birth of your son :) You were one of the first buddies I made here when I started a couple years ago, looking forward to reconnecting with you during your journey!
2016年03月9日 会员：: Annabelle3117
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Wow! Thank you all for your encouragement! I'm (happily) overwhelmed at how supportive everyone is and am looking forward to starting this journey again.
2016年03月9日 会员：: KatieTyrell
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Great move is coming back. With encouragement and positive thinking from people will help keep you on track. Good Luck! Katie
2016年03月9日 会员：: Junnnieann
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Let's get to work, together.
2016年03月9日 会员：: Sarah1950
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2016年03月9日 会员：: HealthFreak100
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I sent you an invite for a challenge... pick up that beautiful son of yours and dance him around the room!
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We welcome you, and I know this is a wonderful group of very supportive members of this site. We hope that you find us helpful in your new journey here! Great luck to you!
2016年03月9日 会员：: warrenwinter
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