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Interesting vid from Dr Berg and Fong on IF and insulin controls. Pretty simple.
https://www.youtube.com/watch?v=T0eCiy3Z1ls
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908 千卡
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脂肪: 60.78克 | 蛋白质: 68.94克 | 碳水物: 20.20克.
早餐: Coffee, Dymatize Nutrition All Natural Elite Whey Protein, HEB Cultured Buttermilk 1%. 午餐: Butter , Cream (Half & Half) , Oscar Mayer Traditional Bacon, Fried Egg . 更多的......
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