在2024年09月3日体重纪录(没有日志纪录)
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104.4 公斤
最近减少: 17.3 公斤.
还有: 13.7 公斤.
饮食准则: 合理的.
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2336 千卡
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脂肪: 116.17克 | 蛋白质: 108.49克 | 碳水物: 216.14克.
午餐: Vlasic Dill Relish, Western Family Fancy Cheddar Cheese, Sweet Baby Ray's Original Barbecue Sauce, Kraft Mayo Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Darigold 1% Lowfat Milk. 晚餐: Lay's Cheddar & Sour Cream Potato Chips, Creamies Banana Creamies. 小食/其他: Western Family Premium Mild Chili Con Carne with Beans, Hidden Valley The Original Ranch, Ham (Whole, Cured) , Western Family Fancy Cheddar Cheese, Cream o' Weber Sour Cream, Baked Potato (Peel Eaten). 更多的......
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一星期增加0.3 公斤
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