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Day 2 of re-induction..So far so good.Weighing and measuring everything again.Guess I did went a little over board with eye-balling servings.Portions look smaller now that I measure everything,so I probaly was eating too many carbs, even though they were always on plan.....Lesson learned...Went for a short walk this morning and now cleaning house the rest of the day.
Have a good day all..
later
nonna
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1703 千卡
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脂肪: 118.68克 | 蛋白质: 129.43克 | 碳水物: 25.79克.
早餐: salsa, coffee, parm cheese, butter, bacon. 午餐: slice turkey breast farmland, kens blue cheese dressing, boiled egg, tomatoe, iceberg lettuce. 晚餐: fresh mozzarella, ceasar salad dressing, tomatoe, Cucumber (with Peel), sour cream, butter, cauliflower. 更多的......
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