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I got an email yesterday that said I earned my India Badge with my fitbit. =) Even though it's been crazy I have been working very hard to get those 10,000 steps. I also have still been doing my hand weights every other night. I am headed out this afternoon down the hill to check on Grandma and have a much needed girls night with one of my closest friends. It's a beautiful day here, enjoy your day friends!
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2686 千卡
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脂肪: 88.62克 | 蛋白质: 64.50克 | 碳水物: 377.72克.
早餐: Breakfast links, Maple Syrup, Honey, Zurvita Zeal For Life, Unsalted Butter Stick, Pumpkin Spice Pancakes. 午餐: Dr. Pepper Dr. Pepper (12 oz). 晚餐: Red Lobster Baked Potato with Butter, Vanilla Ice Creams, Red Lobster Sides - Garden Salad, Red Lobster Walt's Favorite Shrimp, Red Lobster Cheddar Bay Biscuit, Red Lobster Dr. Pepper. 小食/其他: IGA hot cocoa mix, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Love's Country Store Strength of the Hills. 更多的......
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2706 千卡
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运动:
购物 - 1 小时, 家务 - 2 小时, 驾驶 - 2 小时, 案头工作（例如办公室的工作，坐着） - 1 小时, 坐着 - 5 小时, 睡眠 - 10 小时, 休息 - 1 小时, 站立 - 2 小时. 更多的......
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