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Normal Day AUGUST 2 2024 Yesterday MEALS (3) Calorie 1788 Carbs 24g Fibre 8g Protein 141g Sugar 15g Fat 124g C/F/P% 05/63/32(M) 94mg/dl. 20min yoga 15min bodyweight 2ml walk 0ml bike 0min swim. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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67.6 公斤
最近减少: 0.5 公斤.
还有: 8.6 公斤.
饮食准则: 合理的.
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856 千卡
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脂肪: 50.41克 | 蛋白质: 84.31克 | 碳水物: 10.77克.
早餐: Brown Sugar , 2% Fat Milk, Coffee, Frank's Red Hot Sauce, Brown Sugar , No Name Diced Tomatoes, Egg, Chicken Leg (Skin Eaten). 午餐: No Name Diced Tomatoes, Frank's Red Hot Sauce, Brown Sugar , Egg, Chicken Leg (Skin Eaten). 更多的......
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稳定体重
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