在2016年02月17日体重纪录(没有日志纪录)
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99.3 公斤
最近减少: 8.2 公斤.
还有: 34.0 公斤.
饮食准则: 合理的.
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704 千卡
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脂肪: 30.42克 | 蛋白质: 35.28克 | 碳水物: 74.49克.
早餐: Publix Red Delicious Apple (Large), Hunt's Sugar Free Cherry Jello Snack Pack, Califia Farms Pure Coconut Almond Milk Blend, Performance Food Centers Isolate Advantage Whey Protein Isolate, Nature Made Vitamin B-12, One A Day Women's Vitacraves Gummies, Whole Foods Market Stevia, Lipton Green Tea Superfruit White Mangosteen & Peach, Spring Valley Caramel Calcium Chews with Vitamin D & K. 午餐: Emerald Natural Walnuts & Almonds 100 Calorie Pack, Ritz Crackers - Fresh Stack, Arby's Arby's Sauce, Taco Bell Border Sauce - Mild, Taco Bell Border Sauce - Mild, Cumin, Pacific Natural Foods Organic Low Sodium Free Range Chicken Broth, Boiled Egg. 晚餐: Lipton Green Tea Lemon Ginseng Tea Bags, Lean Cuisine Culinary Collection Chicken Carbonara, Dole Sunflower Crunch Chopped Salad Kit, Popsicle Fudgsicle No Sugar Added Fudge Bars, Popsicle Sugar Free Popsicles. 更多的......
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一星期增加0.2 公斤
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