|
Mon. Aug. 12, 2024
Walking distance: 3km (4,260 steps)
Sun. August 11, 2024
Walking distance: 3.8 km
Sat. Aug. 10, 2024
Walking distance: 3.9 km
NOTES:
- ongoing symptoms in R hip
- at times, sharp pain in R quad, esp. when sitting
- Despite a dose of muscle relaxants before bed, I had very compromised sleep last night. Sleeping on either side was painful. Sleeping on back was least painful for R hip, but lower back became sore. I tried sleeping on my front, but turning neck to the left hurt and simultaneously increased R hip pain. Woke up around 5AM and felt very tired.
|