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We went to dinner last night with the relatives, after the viewing. We ate at a Mexican restaurant that I hadn't ever eaten at. Great wait staff. I ordered a burrito and was so thankful when the food platters came out that I did. The plates were HUGE and had way to much food on them. However, my burrito was normal size. =) My Aunt ordered Nachos and there were enough on the platter for really everyone at the table. Here is hoping that when we eat after the funeral I can again make good choices. And since we will already be down the hill we will be hitting Costco before coming home. Really hoping to get at least a short walk in today. I need it. Happy weekend friends!
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1893 千卡
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脂肪: 79.41克 | 蛋白质: 55.43克 | 碳水物: 248.83克.
早餐: Domino Sugar Dark Brown Sugar, Unsalted Butter Stick, Zurvita Zeal For Life, Spectrum Chia Seeds, Pecan Nuts, Quaker 100% Whole Grain Oatmeal. 午餐: Chocolate Chip Cookie, Cheesecake, Kraft Peppercorn Ranch Dressing & Dip, Mixed Salad Greens, Shoppers Value Mixed Fruit, Salami, Tillamook Colby Jack Cheese Sliced, Mustard, Croissant, Dr. Pepper Dr. Pepper (12 oz). 晚餐: Precious Stringsters Reduced Fat Mozzarella String Cheese, IGA hot cocoa mix, banana bread, Chobani Nonfat Peach Greek Yogurt (Container). 小食/其他: Epoca Cool Plus Probiotic Cultured Dairy Beverage, Love's Country Store Strength of the Hills. 更多的......
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2760 千卡
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运动:
案头工作（例如办公室的工作，坐着） - 1 小时, 步行（中等的） - 5公里/小时 - 1 小时 和 30 分钟, 购物 - 45 分钟, 驾驶 - 2 小时, 家务 - 45 分钟, 睡眠 - 9 小时, 休息 - 5 小时, 站立 - 3 小时, 坐着 - 1 小时. 更多的......
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