|
Took the afternoon off to be with family. Here's hoping I can resist temptation with food, that I am sure will be involved. Hubby and I haven't decided how long we will stay today. During circle time each day I have the kids toss a cube with exercises on it. Well today it landed on jumping jacks 4 times, so so far today I have done 40 jumping jacks. I also plan to get my weights in tonight. It's a 4 day weekend for me. =)
|
2438 千卡
|
脂肪: 70.83克 | 蛋白质: 54.36克 | 碳水物: 415.70克.
早餐: Quaker 100% Whole Grain Oatmeal, Pecan Nuts, Spectrum Chia Seeds, Zurvita Zeal For Life, Unsalted Butter Stick, Honey, Domino Sugar Dark Brown Sugar. 午餐: Goetze's Cow Tales (28g), Dr. Pepper Dr. Pepper (12 oz), Maggie and Mary's Potato Bacon soup, Sour Dough Bread. 晚餐: Burrito with Beef, Beans, Cheese and Sour Cream, Tortilla Corn Chips, Salsa, Dr. Pepper Dr. Pepper (12 oz). 小食/其他: IGA hot cocoa mix, Lofthouse Cookies Frosted Sugar Cookies, Love's Country Store Strength of the Hills, Chobani Nonfat Black Cherry Greek Yogurt (Container). 更多的......
|
|
2638 千卡
|
运动:
站立 - 2 小时, 坐着 - 5 小时, 案头工作（例如办公室的工作，坐着） - 5 小时 和 30 分钟, 家务 - 45 分钟, 驾驶 - 2 小时, 睡眠 - 8 小时, 休息 - 45 分钟. 更多的......
|
|