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I am long and lean.
I am tall and strong.
I earn $100,000.00 a year.
I am organized and efficient.
I am a non-smoker.
Our wood shed is full.
I offer reflective practice training and there are waiting lists for registration.
I like myself.
I crave healthy foods.
I am satisfied with healthy foods.
I am kind to myself.
I take care of myself.
I seize opportunities.
I am smart.
I am capable.
People pay me for my expertise.
I am financially stable.
I easily zip up my skinny jeans.
All the clothes in my closet fit me.
Some of the clothes in my closet are too big for me.
I am confident about my abilities.
I am excited about my life.
I exercise everyday.
Busy Monday ... no time to write more. I hope you all are well!!
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1339 千卡
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脂肪: 32.09克 | 蛋白质: 114.16克 | 碳水物: 130.03克.
早餐: Blueberries, Body Fortress Whey Protein Powder, banana, Vanilla Almond Milk, Barleans Flax Oil, Nonfat Plain Greek Yogurt. 午餐: Cottage Cheese, chicken breast meat. 晚餐: stir fry vegetables, shrimp, Asian Noodles. 小食/其他: Select 55, Rold Gold Cinnamon Pretzels, Luna Protein. 更多的......
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3248 千卡
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运动:
案头工作（例如办公室的工作，坐着） - 8 小时, 驾驶 - 3 小时, 睡眠 - 8 小时, 休息 - 4 小时 和 25 分钟, Elliptical - 35 分钟. 更多的......
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 评论
Great list-I am stealing it!
2011年09月12日 会员：: Densible
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2011年09月12日 会员：: sharonfriz
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love your lists.. hate that the rest of your journey is missing... lol
2011年09月12日 会员：: cindyshine
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I know ... crazy day ... not much time to muse!!! But it was a good day. Hub made stir fry again tonight, this time with noodles, shrimp, two kinds of cabbage, red onion, and green onion ... it was unbelievably delicious!! Then he did the dishes!! Little did I know that buying a wok would yield me such benefits!!
2011年09月12日 会员：: madaboutmoose
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This wok brings magic! Tell me where I can get one!!!
2011年09月13日 会员：: cindyshine
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Seriously I need the wok cooking husband magic too!!
2011年09月13日 会员：: sharonfriz
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The Wok Shop in San Francisco, California ... they have a web site. Not sure they supply the husband though.
2011年09月13日 会员：: madaboutmoose
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