:) despite having a near sleepless night I still avoided temptation as much as possible. hopefully I can keep this up.
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67.8 公斤
最近减少: 7.5 公斤.
还有: 11.1 公斤.
饮食准则: 合理的.
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1180 千卡
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脂肪: 35.00克 | 蛋白质: 59.00克 | 碳水物: 155.00克.
早餐: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. 晚餐: Domino's Pizza 12" Hand Tossed Cheese Pizza. 更多的......
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一个星期减少3.2 公斤
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