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Went to spin again! I love it and I feel energized all day. Thank you CindyShine for being such a great support. I lost 1/2lb in 2 days. My goal is 2 lbs a week. while I pedalled in spin class this morning, all I could think about was how fabulous I'm gonna look in a size 9 little black dress. I'm gonna celebrate!
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81.4 公斤
最近减少: 0.2 公斤.
还有: 13.4 公斤.
饮食准则: 合理的.
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684 千卡
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脂肪: 36.27克 | 蛋白质: 33.27克 | 碳水物: 61.88克.
早餐: turkey sausage patty, whole grain toast, eggs. 午餐: Fresh lime, ranch dressing, side salad. 晚餐: sherbet. 更多的......
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一个星期减少0.8 公斤
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 评论
Thats awesome, that determination will definately put you at goal in NO time... I admire you so much, YOU are stronger than you know... I have faith in you! And, you are welcome. :) (btw- I wanna be at that party w/ that little black dress! lol)
2009年10月28日 会员：: cindyshine
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Great start!!! You definitely sound "pumped" or should that be "spinned"?????
2009年10月28日 会员：: madaboutmoose
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LOL spinned right round baby! and I forgot... Congrats on the loss, you are off to the best start ever!!
2009年10月28日 会员：: cindyshine
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