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Normal Day JULY 28 2024 Yesterday MEALS (2) Calorie 1440 Carbs 121g Fibre 11g Protein 72g Sugar 12g Fat 74g C/F/P% 33/47/20 (M) 89mg/dl. 0min yoga 0min bodyweight 7ml walk 0ml bike 90min swim. Nice swim!!! I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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67.6 公斤
最近减少: 0.5 公斤.
还有: 8.6 公斤.
饮食准则: 合理的.
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1761 千卡
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脂肪: 80.19克 | 蛋白质: 122.03克 | 碳水物: 133.94克.
午餐: Roma Tomatoes, Gold Medal All-Purpose Flour, Egg, Planters Trail Mix Nut & Chocolate (Package), Potato (with or Without Peel), KFC Original Recipe Chicken Breast. 更多的......
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稳定体重
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