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Ooh boy!... Just got done with one of my favorites! (Depending on how much you want) Equeal parts of each of softened Philly cream cheese an butter, vanilla to taste, sweetener to taste, and yummy! Chill, freeze, or eat it room temp. Can't go wrong.
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891 千卡
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脂肪: 80.87克 | 蛋白质: 24.84克 | 碳水物: 12.61克.
早餐: Deli Sliced Oven Roasted Turkey Breast, Cheese Omelet, Half & Half, Coffee. 小食/其他: Regular Cream Cheese, Land O'Lakes Salted Butter, Broccoli. 更多的......
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 评论
I... you... say what? Hey. It sounds awesome. What are you using for a sweetener? Sounds a like a very decadent fat bomb.
2016年02月4日 会员：: northernmusician
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(I am not against fat bombs.)
2016年02月4日 会员：: northernmusician
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Oh, man! I love the lemon cheesecake ones! I've never tried vanilla. Sounds yummy!
2016年02月5日 会员：: FatGirlJenny
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I'm scared to try any. It sounds like something I would eat too much of, lol!
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@Northernmusician...friend of mine gave me the recipe a few years ago. Notice how I said "equal parts of each"? She used to do whole stick butter, whole package cream cheese...but she was much better at potion control than me! For me, an open pint of B&J's is an empty pint! For personal "use", I do 1 tblspn. Butter, 1 oz. Cream chez, or 2&2...you get the drift..lol
2016年02月6日 会员：: TrinaBean66
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@Rckc, that was meant for you too. And as for sweetener? I use pure sucralose powder. Tiny dab'll do ya, and ZERO carbs. None of this .09 per packet crap like Splenda. Still chaps me that I found out since it's only ".09" per packet that it allows them to call it "no carb"! If you've doing LCHF, and craving something sweet, those packets can add you quick up over your carb intake
2016年02月6日 会员：: TrinaBean66
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