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Big Boy Optimus的日记, 2016年02月1日

I attended the funeral of a very close college friend on Saturday :( He was one of our drinking buddies so I knew that meeting some of our friends there after 12 not seeing them in 12 years was going to lead to a session of drinking alcohol and celebrating the life of a legend.

Glad I packed an overnight bag!!! Stayed over for the night as I don't drive when I consume alcohol. I never record anything in my food diary. Too many beers, shots, pizzas, etc. to keep track of. Getting back on track today.

Although it was a sad day, there was some humor on Saturday - I put on my black formal shirt but it looked like a tent on me! I was shocked at how much I had actually slimmed down. Then I put my jeans on and my belt had run out of holes! I put it on the last hole and my jeans was still falling of me. I ended up changing my formal shirt to a throwback(what I'm known for usually using) and that throwback was fitting very nicely on me as I could not use it when I was fatter. My friends who saw me in person after 12 years were absolutely shocked at how I looked and kept complimenting me.

I hope everyone had a good weekend and all the best in the week ahead :)

查看饮食日历, 2016年02月1日:
23 千卡 脂肪: 1.02克 | 蛋白质: 0.96克 | 碳水物: 2.50克.   早餐: Green Tea. 午餐: Clover Full Cream Fresh Milk, Nescafe Classic. 晚餐: Nescafe Classic, Clover Full Cream Fresh Milk. 更多的......


评论 
Glad you had a good catch up with old buddies and proud of you for not drinking and driving. Watch....eventually your throwback will be all big and baggy too! Lets make this first week of Feb a goodie! #fatmustfall 
2016年02月1日 会员:: SwoleMateBunny
Lekker man Big Boy I love it when people gives complements and wants advise on what u did to lose the weight, just shows that you have lost a S@#%T load of Cm as well. Well done to you. so sorry to hear the lost of your friend. LowCarb Femme when will I be able to comment on your logs ?  
2016年02月1日 会员:: Saige18
Sorry about the loss of your friend Big Boy. Very happy about the positive comments. Much more to come ;-)  
2016年02月2日 会员:: bren.ec
Thanks everyone. Life is unpredictable. We have to strive to be healthy. 
2016年02月2日 会员:: Big Boy Optimus
Condolences! Life is so short. Glad you got to see some old friends! 
2016年02月2日 会员:: Ziensie
Condolences, not nice to lose a friend or family member. I have not been well myself came down with the flu and been on medication. At last reached goal weight so now the hard work to keep it down. All the best for the remaining of the week and good luck with the weight loss 
2016年02月3日 会员:: gyming
Get well soon gyming and thanks :)  
2016年02月3日 会员:: Big Boy Optimus

     
 

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