Trying to get back on track after 4 days of working the night shift. I put in something like 33 hours in 3 days. At least they gave us free food for the inconvenience but it's never exactly healthy choices. Still it's hard to pass up "free" when it's 3am. That said, I didn't do too terribly but am anxious to get back on track. Enjoy the rest of your weeks!
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1161 千卡
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脂肪: 52.49克 | 蛋白质: 83.92克 | 碳水物: 85.88克.
早餐: Gala Apples, Scrambled Egg (Whole, Cooked) , Turkey Bacon. 午餐: Roast Beef, Carrots . 晚餐: mild cheddar cheese, muscle milk light. 小食/其他: Mr. Pudding chocolate pudding, strawberry banana nonfat yogurt. 更多的......
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