在2016年01月29日体重纪录(没有日志纪录)
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103.0 公斤
最近减少: 4.5 公斤.
还有: 37.6 公斤.
饮食准则: 不选择.
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576 千卡
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脂肪: 28.17克 | 蛋白质: 24.36克 | 碳水物: 67.07克.
早餐: Nature Made Chewable Vitamin C, One A Day VitaCraves Gummies, Green Tea, Ritz Crackers - Fresh Stack, Apples. 午餐: Arugula Lettuce, Lettuce, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Wish-Bone Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Red Sweet Pepper, Popsicle Fudgsicle No Sugar Added Fudge Bars, Pacific Natural Foods Organic Low Sodium Free Range Chicken Broth. 晚餐: Sargento Mozzarella Cheese Stick, Apples, Popsicle Sugar Free Popsicles, Fresh Gourmet Sliced Almonds Toasted, Jell-O Sugar Free Cherry, Ritz Crackers - Fresh Stack, Wish-Bone Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Arugula Lettuce, Lettuce, Pacific Natural Foods Organic Beef Broth. 更多的......
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一个星期减少31.8 公斤
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