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209 is my true start weight as I just started again on my diet very recently. I did however put in past weights since 218 and 214 was what I staid at for the longest. So in the last 6 mths or so I've lost these pounds without knowing.. I didn't weigh myself anymore as I assumed during my 'non' dieting times I was maintaining the 214-218.
Well hopefully my weight continues to go down!
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94.8 公斤
最近减少: 4.1 公斤.
还有: 15.4 公斤.
饮食准则: 不选择.
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832 千卡
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脂肪: 41.36克 | 蛋白质: 29.83克 | 碳水物: 85.00克.
晚餐: Natural Cut French Fries (Small), Folks burger. 更多的......
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一个星期减少4.0 公斤
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