Getting frustrated...still seeing that 192 +/- zone. It has been 12 days. I went back to see my weight history and it seems that I was in the 216 +/- zone for 21 days. I guess that these are weights that my body remembers or something? I wish it would remeber my 165 weight...and soon! Well, i made it throught the 21 days...so I guess I can make it through till I get under the 190's.
|
1586 千卡
|
脂肪: 147.08克 | 蛋白质: 50.60克 | 碳水物: 22.79克.
早餐: cream, tea, eggs. 午餐: watered, wasabi mayo, onion, butter, mushroom, beef. 晚餐: watered, olives, curry powder, best foods, egg. 小食/其他: Day Break Peanut Butter Fudge Crisp Bar. 更多的......
|
|