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skwhite的日记, 2016年01月23日

We grow a lot of the food we eat. This past week I made potato soup from some of the really small potato's that were about the size of a quarter. I washed them, through them in the pot and cooked them, added all the other stuff. On Thursday I went to take a bite of soup at lunch and bit down on a ROCK! Gives a whole new meaning to stone soup. You can bet I will be cutting them the next time I make soup like that! Too make the story even better Friday I bit down on another one. Sigh, glad nothing happened to my teeth.

查看饮食日历, 2016年01月23日:
1970 千卡 脂肪: 83.09克 | 蛋白质: 63.50克 | 碳水物: 258.56克.   早餐: Unsalted Butter Stick, Bar-S Foods Smoked Sliced Bacon, Roasted Potato, Onions, Zurvita Zeal For Life, Honey, Egg. 午餐: Chobani Greek Yogurt Peach on The Bottom, Dr. Pepper Dr. Pepper (12 oz), Tangerine. 晚餐: Blackberries, Green Peppers, Zucchini, Raspberries, Brown Cow Cream Top Plain Yogurt, Muscle Milk 100% Whey Protein - Vanilla, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Spectrum Chia Seeds, Peaches. 小食/其他: IGA hot cocoa mix, Oatmeal Cinnamon Cookies, Nestle Chocolate Chips, Love's Country Store Strength of the Hills. 更多的......
2890 千卡 运动: 坐着 - 4 小时, 步行(中等的) - 5公里/小时 - 50 分钟, 步行(锻炼型) - 5.5公里/小时 - 54 分钟, 家务 - 2 小时 和 30 分钟, 站立 - 2 小时, 睡眠 - 10 小时 和 30 分钟, 休息 - 3 小时 和 16 分钟. 更多的......


评论 
That must be great to be able to grow your own food. I live in a condo across from the beach so there is no room to do this. But I do grow basil and other herbs in my patio.  
2016年01月23日 会员:: madanjen
Fresh herbs are the best! 
2016年01月23日 会员:: skwhite
Yeah they are great. I wish I could grow broccoli, or spinach, or zucchini.  
2016年01月23日 会员:: madanjen
I envy you that you can grow the food, this is the first place we've lived where we couldn't have a garden of some type and I really miss it. And strangely this is where I gained all this weight. 
2016年01月23日 会员:: Addie Aline
Oh no, that would be a trip to the dentist for me, for sure lol 
2016年01月23日 会员:: FloridaAngel
Oh my goodness!  
2016年01月23日 会员:: 14toGo
Glad you didn't have any dental damage. Be careful. 
2016年01月23日 会员:: ChicaLean
Did you record those rocks on your food log? :)  
2016年01月23日 会员:: izzypup68
Ouch! It is great that you grow so much food - lots of canning, too.! 
2016年01月23日 会员:: HCB
I like adding a rutabaga and small head of cauliflower to our potato soup 
2016年01月24日 会员:: iamachristianjesusfreak

     
 

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