|
Normal Day JUNE 18 2024 Yesterday MEALS (1) Calorie 1090 Carbs 50g Fibre 12g Protein 72g Sugar 25g Fat 72g C/F/P% 16/58/26 (M) 85mg/dl. 15min yoga 10min body weight 0ml walk 0ml bike 0min swim. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
|
67.6 公斤
最近减少: 0.5 公斤.
还有: 8.6 公斤.
饮食准则: 合理的.
|
|
2184 千卡
|
脂肪: 93.01克 | 蛋白质: 87.00克 | 碳水物: 256.64克.
早餐: C&H Pure Cane Sugar Dark Brown, Garlic, White Rice (Long-Grain, Cooked) . 晚餐: Gelato, Sprite Sprite (12 oz), Nachos with Beef, Beans and Cheese. 更多的......
|
稳定体重
|