Oops hehe. guess we went overboard with the cheat night. pizza,chips,icecream,aero,sweetie pie,Twinkie,doughnut sour bears... yeah... all within a hour.. all that food... look where it got me. BUT now I'm back on track with the diet.. we will see how it goes. Goodluck for the weekend ahead
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94.8 公斤
最近减少: 1.6 公斤.
还有: 14.4 公斤.
饮食准则: 合理的.
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一星期增加3.5 公斤
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